1. Why we sleep : unlocking the power of sleep and dreams TED Talk-famous sleep scientist Dr. Matthew Walker gives an overview of all the sleep basics, from evolutionary roots to contemporary theories. Learn more about this ubiquitous yet mysterious night-time behaviour! Available at: https://webcat.library.ubc.ca/vwebv/holdingsInfo?bibId=8863888 2. Sleep, health, and society : from aetiology to public […]
The slush and ice are finally going away, but it might be a longer wait for the sunshine to be back. Whether you are affected by Seasonal Affective Disorder (SAD), or experience the winter blues from time to time, you may benefit from light therapy – a resource available for free at the Woodward Library […]
